Knowing when to say ‘I’ve done enough, I’m exhausted and it’s time to put the brakes on’, is hard! It’s something I definitely struggle with and an awful lot of other people do too, but why? It really shouldn’t be, it should be as simple as breathing. We can usually tell if we’re hungry (this… Continue reading Learning to put the brakes on!
Lyme, a bacterial disease spread by black ticks, is the most commonly spread disease by ticks in the northern hemisphere. It's a truly devastating disease with a multitude of symptoms, including CFS, Bell's Palsy (facial paralysis) & schizophrenia.
I've gone from the girl who, 10 years ago, was basically bed & house bound suffering from chronic disease to a woman with a full time job who exercises 5x a week!